Selasa, 12 Juli 2011

Top Gear Season 17 Episode 4

The study also found people who sleep deprivation or excess showed decreased brain function, even in some people decline equivalent to 4-7 years older than actual age.
Some studies also suggest that once we learn or prepare a presentation until late at night, you should go straight to bed after it is completed. Take a walk outside or watch television before going to difficult for you to remember information that must be said again tomorrow.
Although sleep quality is important, experts do not advise you to take drugs to sleep because of the quality of sleep produced different to sleep naturally.

Top Gear Season 17 Episode 4
True Blood Season 4 Episode 4